Other · Nutrition facts

10 Crêpes Emmental

145 kcal per 100 g, with 8 g protein, 17 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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10 Crêpes EmmentalNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
8 g
Protein
22% of calories
17 g
Carbs
47% of calories
4.8 g
Fat
31% of calories
Macro split
Protein 22%Carbs 47%Fat 31%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.7g
Saturated fat2.5g12% DV
Cholesterol27.1mg9% DV
Sodium240mg10% DV
Potassium227.2mg5% DV
Calcium231.2mg18% DV
Iron0.7mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590825362 · Data last verified:

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3292590825362

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Common questions

How many calories are in 10 Crêpes Emmental?

10 Crêpes Emmental by Thiriet has 145 kcal per 100 g.

How much protein is in 10 Crêpes Emmental?

10 Crêpes Emmental contains 8 g of protein per 100 g.

Why does 10 Crêpes Emmental have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.

How much 10 Crêpes Emmental is 100 calories?

About 69 g of 10 Crêpes Emmental equals 100 kcal.

Is 10 Crêpes Emmental a good source of calcium?

It is a moderate source: 231.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is 10 Crêpes Emmental high in sugar or fat?

Per 100 g it has 3.7 g sugar and 4.8 g fat (2.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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