Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760192491358 · Data last verified:
Compare Ya Chia with another foodLog Ya Chia in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ya Chia?
Ya Chia by Bio Groupe has 94 kcal per 100 g.
How much protein is in Ya Chia?
Ya Chia contains 2.9 g of protein per 100 g.
Is Ya Chia low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ya Chia a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Ya Chia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Ya Chia is 100 calories?
About 106 g of Ya Chia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ya Chia high in sugar or fat?
Per 100 g it has 5.6 g sugar and 5.6 g fat (0.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.
More Other foods
Explore all →
Ya Amande VanilleYA78 kcal · 1.1g proteinC
Délice De Courgettes Chèvre97 kcal · 2.3g proteinC
Ecrasé De Potiron Et Pomme De TerreLabeyrie125 kcal · 2.3g proteinC
Sarrasinable Betteraves ChioggiaLa Marmite Bretonne119 kcal · 1.9g proteinB
Douceur D'amandeLes Petites Pousses104 kcal · 2.7g proteinC
Antipasti BioDivin Bio81 kcal · 1.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API