Xocolate 72%cacao 28%panela

Xocolate 72%cacao 28%panela by Toni Garsi has 480 kcal per 100 g.

Xocolate 72%cacao 28%panela contains 8.3 g of protein per 100 g.

It has 24.7 g of saturated fat per 100 g — 123% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (24.7 g); points in favor come from fiber (5.2 g), protein (8.3 g). Overall that places it in band C.

About 21 g of Xocolate 72%cacao 28%panela equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.