Fruits · Nutrition facts

Wild Blueberry Fruit Spread

by Meridian

126 kcal per 100 g, with 0.5 g protein, 28.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Wild Blueberry Fruit SpreadNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
0.5 g
Protein
2% of calories
28.5 g
Carbs
95% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar28.5g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014213000301 · Data last verified:

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5014213000301

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Common questions

How many calories are in Wild Blueberry Fruit Spread?

Wild Blueberry Fruit Spread by Meridian has 126 kcal per 100 g.

How much protein is in Wild Blueberry Fruit Spread?

Wild Blueberry Fruit Spread contains 0.5 g of protein per 100 g.

Is Wild Blueberry Fruit Spread high in carbs?

Yes — carbohydrates provide 95% of its calories (28.5 g per 100 g, of which 28.5 g is sugar). It also delivers 2.2 g of fiber.

Is Wild Blueberry Fruit Spread high in sugar?

Yes — 28.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Wild Blueberry Fruit Spread low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Wild Blueberry Fruit Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.5 g). Overall that places it in band C.

How much Wild Blueberry Fruit Spread is 100 calories?

About 79 g of Wild Blueberry Fruit Spread equals 100 kcal.

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