Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200030368402 · Data last verified:
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Common questions
How many calories are in White Chocolate?
White Chocolate by Flying Tiger has 540 kcal per 100 g.
How much protein is in White Chocolate?
White Chocolate contains 6.3 g of protein per 100 g.
Is White Chocolate high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.
Is White Chocolate high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does White Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (58 g), saturated fat (20 g). Overall that places it in band E.
How much White Chocolate is 100 calories?
About 19 g of White Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Chocolate high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
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