Velouté Saveur Asperge

Velouté Saveur Asperge by Gerlinéa has 867 kcal per 100 g.

Velouté Saveur Asperge contains 12.9 g of protein per 100 g.

Yes — 12.9 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (867 kcal), saturated fat (3 g), sodium (880 mg); points in favor come from protein (12.9 g). Overall that places it in band D.

About 12 g of Velouté Saveur Asperge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 867 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 434 kcal.

Per 100 g it has 4.7 g sugar and 4.2 g fat (3 g saturated). Fat provides 19% of its calories, so portion size matters most here.