Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04484811 · Data last verified:
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Common questions
How many calories are in Veganer Tofu Geräuchert?
Veganer Tofu Geräuchert by take it veggie has 186 kcal per 100 g. One serving (350 g) is about 651 kcal.
How much protein is in Veganer Tofu Geräuchert?
Veganer Tofu Geräuchert contains 21 g of protein per 100 g — about 73.5 g per 350 g serving.
Is Veganer Tofu Geräuchert a good source of protein?
Yes — 21 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Veganer Tofu Geräuchert keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Veganer Tofu Geräuchert high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Veganer Tofu Geräuchert have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (21 g). Overall that places it in band B.
How much Veganer Tofu Geräuchert is 100 calories?
About 54 g of Veganer Tofu Geräuchert equals 100 kcal.
Is Veganer Tofu Geräuchert high in sugar or fat?
Per 100 g it has 0.6 g sugar and 11 g fat (1.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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