Snacks · Nutrition facts

Turrones En Porciones

by De Nuestra Tierra

579 kcal per 100 g, with 14 g protein, 41 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Turrones En PorcionesNutri-Score CCompare
Amount

Showing values for 100 g

579 kcal
Calories
29% of a 2000 kcal day
14 g
Protein
10% of calories
41 g
Carbs
29% of calories
38 g
Fat
61% of calories
Macro split
Protein 10%Carbs 29%Fat 61%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar41g
Saturated fat3.3g16% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876327502 · Data last verified:

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8431876327502

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Common questions

How many calories are in Turrones En Porciones?

Turrones En Porciones by De Nuestra Tierra has 579 kcal per 100 g. One serving (30 g) is about 174 kcal.

How much protein is in Turrones En Porciones?

Turrones En Porciones contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.

Is Turrones En Porciones a good source of protein?

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Turrones En Porciones high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Turrones En Porciones low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Turrones En Porciones a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Turrones En Porciones have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), sugar (41 g), saturated fat (3.3 g); points in favor come from fiber (8.3 g), protein (14 g). Overall that places it in band C.

How much Turrones En Porciones is 100 calories?

About 17 g of Turrones En Porciones equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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