Other · Nutrition facts

Traditional Baba Gannouj

263 kcal per 100 g, with 3.5 g protein, 8.8 g carbs and 24.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (57 g)
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Traditional Baba GannoujNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
3.5 g
Protein
5% of calories
8.8 g
Carbs
13% of calories
24.6 g
Fat
82% of calories
Macro split
Protein 5%Carbs 13%Fat 82%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.8g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium473.7mg21% DV
Potassium1.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021001100216 · Data last verified:

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0021001100216

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Common questions

How many calories are in Traditional Baba Gannouj?

Traditional Baba Gannouj by Steve's Mediterranean has 263 kcal per 100 g. One serving (57 g) is about 150 kcal.

How much protein is in Traditional Baba Gannouj?

Traditional Baba Gannouj contains 3.5 g of protein per 100 g — about 2 g per 57 g serving.

Is Traditional Baba Gannouj low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Is Traditional Baba Gannouj high in sodium?

Yes — 473.7 mg of sodium per 100 g, about 21% of the daily value.

Is Traditional Baba Gannouj a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Traditional Baba Gannouj have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (473.7 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Traditional Baba Gannouj is 100 calories?

About 38 g of Traditional Baba Gannouj equals 100 kcal.

Is Traditional Baba Gannouj high in sugar or fat?

Per 100 g it has 1.8 g sugar and 24.6 g fat (3.5 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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