Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000459067 · Data last verified:
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Common questions
How many calories are in Torsadés Nature?
Torsadés Nature by Tasty has 474 kcal per 100 g.
How much protein is in Torsadés Nature?
Torsadés Nature contains 10 g of protein per 100 g.
Is Torsadés Nature a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Torsadés Nature high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Torsadés Nature low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Torsadés Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (23 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Torsadés Nature is 100 calories?
About 21 g of Torsadés Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Torsadés Nature high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
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