Tiramisù

Tiramisù by Carte d'Or has 231 kcal per 100 g. One serving (100 g) is about 231 kcal.

Tiramisù contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (3.2 g). Overall that places it in band C.

About 43 g of Tiramisù equals 100 kcal.

It contains 83.7 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Per 100 g it has 14 g sugar and 7.7 g fat (3.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.