Fish & Seafood · Nutrition facts

Thon Blanc Germon Au Naturel Et Citron

106 kcal per 100 g, with 26 g protein, 0.6 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 112g
High proteinLow carb
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Thon Blanc Germon Au Naturel Et CitronNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
26 g
Protein
60% of calories
0.6 g
Carbs
1% of calories
7.5 g
Fat
39% of calories
Macro split
Protein 60%Carbs 1%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.3g12% DV
Cholesterol28.9mg10% DV
Sodium520mg23% DV
Potassium295.9mg6% DV
Calcium4.2mg0% DV
Iron0.8mg4% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365624020153 · Data last verified:

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3365624020153

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Common questions

How many calories are in Thon Blanc Germon Au Naturel Et Citron?

Thon Blanc Germon Au Naturel Et Citron by Conserverie gonidec, Les Mouettes d'Arvor has 106 kcal per 100 g. One serving (112 g) is about 119 kcal.

How much protein is in Thon Blanc Germon Au Naturel Et Citron?

Thon Blanc Germon Au Naturel Et Citron contains 26 g of protein per 100 g — about 29.1 g per 112 g serving.

Is Thon Blanc Germon Au Naturel Et Citron a good source of protein?

Yes — 26 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Thon Blanc Germon Au Naturel Et Citron keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Blanc Germon Au Naturel Et Citron high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Thon Blanc Germon Au Naturel Et Citron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Thon Blanc Germon Au Naturel Et Citron is 100 calories?

About 94 g of Thon Blanc Germon Au Naturel Et Citron equals 100 kcal.

Is Thon Blanc Germon Au Naturel Et Citron high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.5 g fat (2.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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