Meat · Nutrition facts

Thüringer Leberwurst

373 kcal per 100 g, with 12.5 g protein, 2 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseIron richPotassium
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Thüringer LeberwurstNutri-Score DCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
12.5 g
Protein
13% of calories
2 g
Carbs
2% of calories
35 g
Fat
85% of calories
Macro split
Protein 13%Carbs 2%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat16.7g84% DV
Cholesterol127.3mg42% DV
Sodium800mg35% DV
Potassium314.2mg7% DV
Calcium9.1mg1% DV
Iron5.3mg29% DV
Vitamin C8.5mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2255426001829 · Data last verified:

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2255426001829

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Common questions

How many calories are in Thüringer Leberwurst?

Thüringer Leberwurst has 373 kcal per 100 g.

How much protein is in Thüringer Leberwurst?

Thüringer Leberwurst contains 12.5 g of protein per 100 g.

Is Thüringer Leberwurst a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Thüringer Leberwurst keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thüringer Leberwurst high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Thüringer Leberwurst high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Thüringer Leberwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (16.7 g), sodium (800 mg); points in favor come from protein (12.5 g). Overall that places it in band D.

How much Thüringer Leberwurst is 100 calories?

About 27 g of Thüringer Leberwurst equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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