Snacks · Nutrition facts

Tam Tam

429 kcal per 100 g, with 4.9 g protein, 55 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie dense
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Tam TamNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
4.9 g
Protein
4% of calories
55 g
Carbs
50% of calories
22 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar33g
Saturated fat3.2g16% DV
Cholesterol89.7mg30% DV
Sodium240mg10% DV
Potassium73.7mg2% DV
Calcium24.1mg2% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530404319 · Data last verified:

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3178530404319

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Common questions

How many calories are in Tam Tam?

Tam Tam by St Michel has 429 kcal per 100 g. One serving (25 g) is about 107 kcal.

How much protein is in Tam Tam?

Tam Tam contains 4.9 g of protein per 100 g — about 1.2 g per 25 g serving.

Is Tam Tam high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Why does Tam Tam have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (33 g), saturated fat (3.2 g). Overall that places it in band D.

How much Tam Tam is 100 calories?

About 23 g of Tam Tam equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tam Tam high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Tam Tam high in cholesterol?

It contains 89.7 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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