Other · Nutrition facts

Sweet Potatoe Fries

228 kcal per 100 g, with 2.9 g protein, 34.8 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
High fiberPotassium
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Sweet Potatoe FriesNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
2.9 g
Protein
5% of calories
34.8 g
Carbs
64% of calories
7.3 g
Fat
31% of calories
Macro split
Protein 5%Carbs 64%Fat 31%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar16.3g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium124mg5% DV
Potassium323.1mg7% DV
Calcium32.6mg3% DV
Iron0.7mg4% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462527852 · Data last verified:

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4061462527852

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Common questions

How many calories are in Sweet Potatoe Fries?

Sweet Potatoe Fries by Four seasons, Aldi has 228 kcal per 100 g. One serving (100 g) is about 228 kcal.

How much protein is in Sweet Potatoe Fries?

Sweet Potatoe Fries contains 2.9 g of protein per 100 g — about 2.9 g per 100 g serving.

Is Sweet Potatoe Fries high in sugar?

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Sweet Potatoe Fries a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Sweet Potatoe Fries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.3 g); points in favor come from fiber (5.9 g). Overall that places it in band B.

How much Sweet Potatoe Fries is 100 calories?

About 44 g of Sweet Potatoe Fries equals 100 kcal.

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