Superfood Smoothie Super Berry

Superfood Smoothie Super Berry by Noka has 94 kcal per 100 g. One serving (120 g) is about 113 kcal.

Superfood Smoothie Super Berry contains 4.2 g of protein per 100 g — about 5 g per 120 g serving.

Yes — carbohydrates provide 74% of its calories (19.2 g per 100 g, of which 14.2 g is sugar). It also delivers 2.5 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g). Overall that places it in band B.

About 106 g of Superfood Smoothie Super Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 75 mg per 100 g, about 83% of the daily value. A 200 g portion covers roughly 166%.

Per 100 g it has 14.2 g sugar and 1.2 g fat. Fat provides 10% of its calories, so portion size matters most here.