Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3160920773105 · Data last verified:
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Common questions
How many calories are in Spiruline?
Spiruline by Esprit Bio has 410 kcal per 100 g.
How much protein is in Spiruline?
Spiruline contains 69 g of protein per 100 g.
Is Spiruline a good source of protein?
Yes — 69 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Spiruline high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Spiruline a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Spiruline have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (1040 mg); points in favor come from fiber (7 g), protein (69 g). Overall that places it in band C.
How much Spiruline is 100 calories?
About 24 g of Spiruline equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spiruline high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
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