Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3160920773105 · Data last verified:
Compare Spiruline with another foodLog Spiruline in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Spiruline?
Spiruline by Esprit Bio has 410 kcal per 100 g.
How much protein is in Spiruline?
Spiruline contains 69 g of protein per 100 g.
Is Spiruline a good source of protein?
Yes — 69 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Spiruline high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Spiruline a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Spiruline have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (1040 mg); points in favor come from fiber (7 g), protein (69 g). Overall that places it in band C.
How much Spiruline is 100 calories?
About 24 g of Spiruline equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spiruline high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
More Other foods
Explore all →
Pure Whey - 900g - ChocolatPerformance400 kcal · 72.5g proteinC
Pure Whey - 2kg - FraisePerformance403 kcal · 74.2g proteinC
3 Chênes Abs Ultra Burner Protein Saveur ChocolatEric Favre403 kcal · 75g proteinA
Whey Optimax ProteinEric Favre401 kcal · 74.7g proteinA
Whey Optimax ProteinEric favre401 kcal · 74.7g proteinA
Whey Optimax ProteinEric Favre401 kcal · 74.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API