Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0606707737463 · Data last verified:
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Common questions
How many calories are in Spezzatino A Base Di Lenticchie?
Spezzatino A Base Di Lenticchie has 201 kcal per 100 g.
How much protein is in Spezzatino A Base Di Lenticchie?
Spezzatino A Base Di Lenticchie contains 30 g of protein per 100 g.
Is Spezzatino A Base Di Lenticchie a good source of protein?
Yes — 30 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Spezzatino A Base Di Lenticchie low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Spezzatino A Base Di Lenticchie high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Spezzatino A Base Di Lenticchie a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Spezzatino A Base Di Lenticchie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3.4 g), protein (30 g). Overall that places it in band B.
How much Spezzatino A Base Di Lenticchie is 100 calories?
About 50 g of Spezzatino A Base Di Lenticchie equals 100 kcal.
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