Spécialité Végétale Fermentée À Base De Lait De Coco, Nature

Spécialité Végétale Fermentée À Base De Lait De Coco, Nature by Panier vegetal, Yoplait has 69 kcal per 100 g.

Spécialité Végétale Fermentée À Base De Lait De Coco, Nature contains 0.5 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g). Overall that places it in band C.

About 145 g of Spécialité Végétale Fermentée À Base De Lait De Coco, Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 152 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 0.5 g sugar and 5 g fat (4.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.