Poultry · Nutrition facts

Southern Fried Chicken Pasta

154 kcal per 100 g, with 5.4 g protein, 20.7 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (300 g)
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Southern Fried Chicken PastaNutri-Score ACompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
5.4 g
Protein
14% of calories
20.7 g
Carbs
55% of calories
5.2 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.1g
Saturated fat0.5g2% DV
Sodium38mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00418768 · Data last verified:

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Common questions

How many calories are in Southern Fried Chicken Pasta?

Southern Fried Chicken Pasta by Sainsbury's has 154 kcal per 100 g. One serving (300 g) is about 462 kcal.

How much protein is in Southern Fried Chicken Pasta?

Southern Fried Chicken Pasta contains 5.4 g of protein per 100 g — about 16.2 g per 300 g serving.

Is Southern Fried Chicken Pasta low in sodium?

Yes — just 38 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Southern Fried Chicken Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Southern Fried Chicken Pasta is 100 calories?

About 65 g of Southern Fried Chicken Pasta equals 100 kcal.

Is Southern Fried Chicken Pasta high in sugar or fat?

Per 100 g it has 2.1 g sugar and 5.2 g fat (0.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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