Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0662166669356 · Data last verified:
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Common questions
How many calories are in Sour Cran Watermelon Flavored?
Sour Cran Watermelon Flavored by Patience has 286 kcal per 100 g. One serving (21 g) is about 60 kcal.
How much protein is in Sour Cran Watermelon Flavored?
Sour Cran Watermelon Flavored contains 0 g of protein per 100 g — about 0 g per 21 g serving.
Is Sour Cran Watermelon Flavored high in carbs?
Yes — carbohydrates provide 100% of its calories (85.7 g per 100 g, of which 14.3 g is sugar). It also delivers 47.6 g of fiber.
Is Sour Cran Watermelon Flavored low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sour Cran Watermelon Flavored a good source of fiber?
It provides 47.6 g of fiber per 100 g — 170% of the daily value, making it a high-fiber food.
Why does Sour Cran Watermelon Flavored have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g); points in favor come from fiber (47.6 g). Overall that places it in band B.
How much Sour Cran Watermelon Flavored is 100 calories?
About 35 g of Sour Cran Watermelon Flavored equals 100 kcal.
Is Sour Cran Watermelon Flavored a good source of vitamin C?
It is a moderate source: 13.1 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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