Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901986081340 · Data last verified:
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Common questions
How many calories are in Sos Spaghetti Z Ziołami?
Sos Spaghetti Z Ziołami by Lewiatan,Krajowa Spółka Cukrowa has 72 kcal per 100 g. One serving (500 g) is about 360 kcal.
How much protein is in Sos Spaghetti Z Ziołami?
Sos Spaghetti Z Ziołami contains 1 g of protein per 100 g — about 5 g per 500 g serving.
Is Sos Spaghetti Z Ziołami high in carbs?
Yes — carbohydrates provide 88% of its calories (15.2 g per 100 g, of which 11.4 g is sugar). It also delivers 1.8 g of fiber.
Is Sos Spaghetti Z Ziołami high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Sos Spaghetti Z Ziołami have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g), sodium (480 mg). Overall that places it in band C.
How much Sos Spaghetti Z Ziołami is 100 calories?
About 139 g of Sos Spaghetti Z Ziołami equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sos Spaghetti Z Ziołami a good source of potassium?
It is a moderate source: 423.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sos Spaghetti Z Ziołami high in sugar or fat?
Per 100 g it has 11.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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