Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25978957 · Data last verified:
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Common questions
How many calories are in Sonnenmais Natursüß?
Sonnenmais Natursüß by Greeland, Greenland (Penny) has 70 kcal per 100 g. One serving (50 g) is about 35 kcal.
How much protein is in Sonnenmais Natursüß?
Sonnenmais Natursüß contains 2.6 g of protein per 100 g — about 1.3 g per 50 g serving.
Is Sonnenmais Natursüß a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Sonnenmais Natursüß have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Sonnenmais Natursüß is 100 calories?
About 143 g of Sonnenmais Natursüß equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sonnenmais Natursüß high in sugar or fat?
Per 100 g it has 6.3 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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