Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000137005752 · Data last verified:
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Common questions
How many calories are in Semmel Knodel?
Semmel Knodel by Dr Willi Knoll has 140 kcal per 100 g.
How much protein is in Semmel Knodel?
Semmel Knodel contains 3.6 g of protein per 100 g.
Is Semmel Knodel high in carbs?
Yes — carbohydrates provide 75% of its calories (25.5 g per 100 g, of which 1.7 g is sugar). It also delivers 3.9 g of fiber.
Is Semmel Knodel low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 25.5 g of carbs come from starch and fiber rather than sugar.
Is Semmel Knodel high in sodium?
Yes — 580 mg of sodium per 100 g, about 25% of the daily value.
Is Semmel Knodel a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Semmel Knodel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (580 mg); points in favor come from fiber (3.9 g). Overall that places it in band B.
How much Semmel Knodel is 100 calories?
About 71 g of Semmel Knodel equals 100 kcal.
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