Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205639002656 · Data last verified:
Compare Salami with another foodLog Salami in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Salami?
Salami by Delhaize has 253 kcal per 100 g.
How much protein is in Salami?
Salami contains 21 g of protein per 100 g.
Is Salami a good source of protein?
Yes — 21 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Salami keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salami high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Salami high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Salami have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (1400 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Salami is 100 calories?
About 40 g of Salami equals 100 kcal.
More Meat foods
Explore all →
Haut De Cuisses De Poulet PaprikaDelhaize227 kcal · 16g proteinD
Lard Petit Déjeuner256 kcal · 17g proteinD
Lard Petit Dejeuner256 kcal · 17g proteinD
Lard Petit Dej256 kcal · 17g proteinC
Pain De Viande À L'ardenaiseDelhaize249 kcal · 18g proteinC
Haut De Cuisses De Poulet Assaisonnes A La Mexicaine Cru235 kcal · 17g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API