Other · Nutrition facts

Sagyka

374 kcal per 100 g, with 14.9 g protein, 70.7 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
SagykaNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
14.9 g
Protein
16% of calories
70.7 g
Carbs
78% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar68.2g
Saturated fat1.2g6% DV
Cholesterol3.4mg1% DV
Sodium160mg7% DV
Potassium953.7mg20% DV
Calcium347mg27% DV
Iron6.5mg36% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3516840100048 · Data last verified:

Compare Sagyka with another food

Barcode

scan it with any barcode app

3516840100048

Dietly — AI Calorie Counter

Log Sagyka in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sagyka?

Sagyka by Sagy has 374 kcal per 100 g.

How much protein is in Sagyka?

Sagyka contains 14.9 g of protein per 100 g.

Is Sagyka a good source of protein?

Yes — 14.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Sagyka high in carbs?

Yes — carbohydrates provide 78% of its calories (70.7 g per 100 g, of which 68.2 g is sugar). It also delivers 5.4 g of fiber.

Is Sagyka high in sugar?

Yes — 68.2 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Sagyka a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Sagyka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (68.2 g); points in favor come from fiber (5.4 g), protein (14.9 g). Overall that places it in band C.

How much Sagyka is 100 calories?

About 27 g of Sagyka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API