Snacks · Nutrition facts

Sablés Damiers

521 kcal per 100 g, with 5.7 g protein, 60 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 13,5 g
Calorie dense
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Sablés DamiersNutri-Score ECompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
5.7 g
Protein
4% of calories
60 g
Carbs
47% of calories
28 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Sugar20g
Saturated fat14g70% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050049974 · Data last verified:

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2006050049974

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Common questions

How many calories are in Sablés Damiers?

Sablés Damiers has 521 kcal per 100 g. One serving (14 g) is about 70 kcal.

How much protein is in Sablés Damiers?

Sablés Damiers contains 5.7 g of protein per 100 g — about 0.8 g per 14 g serving.

Is Sablés Damiers high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Sablés Damiers high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Sablés Damiers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (20 g), saturated fat (14 g). Overall that places it in band E.

How much Sablés Damiers is 100 calories?

About 19 g of Sablés Damiers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Damiers high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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