Snacks · Nutrition facts

Sablés

426 kcal per 100 g, with 6.7 g protein, 69.7 g carbs and 13.4 g fat. Full micronutrients and serving info below.

Calorie dense
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SablésNutri-Score BCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
6.7 g
Protein
6% of calories
69.7 g
Carbs
65% of calories
13.4 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3362600011082 · Data last verified:

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Barcode

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3362600011082

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Common questions

How many calories are in Sablés?

Sablés has 426 kcal per 100 g.

How much protein is in Sablés?

Sablés contains 6.7 g of protein per 100 g.

Is Sablés low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 69.7 g of carbs come from starch and fiber rather than sugar.

Is Sablés low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sablés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal). Overall that places it in band B.

How much Sablés is 100 calories?

About 23 g of Sablés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

Is Sablés high in sugar or fat?

Per 100 g it has 0 g sugar and 13.4 g fat (0 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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