Snacks · Nutrition facts

Rolada Z Kakaowego Ciasta Biszkoptowego Z 50% Kremowym Nadzieniem O Smaku Wanili

by Confiserie Firenze

499 kcal per 100 g, with 3.7 g protein, 41.6 g carbs and 35.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Rolada Z Kakaowego Ciasta Biszkoptowego Z 50% Kremowym Nadzieniem O Smaku WaniliNutri-Score ECompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
3.7 g
Protein
3% of calories
41.6 g
Carbs
33% of calories
35.1 g
Fat
64% of calories
Macro split
Protein 3%Carbs 33%Fat 64%

Nutrition facts

per 100 g
Sugar30.3g
Saturated fat19.3g97% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20207380 · Data last verified:

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Common questions

How many calories are in Rolada Z Kakaowego Ciasta Biszkoptowego Z 50% Kremowym Nadzieniem O Smaku Wanili?

Rolada Z Kakaowego Ciasta Biszkoptowego Z 50% Kremowym Nadzieniem O Smaku Wanili by Confiserie Firenze has 499 kcal per 100 g.

How much protein is in Rolada Z Kakaowego Ciasta Biszkoptowego Z 50% Kremowym Nadzieniem O Smaku Wanili?

Rolada Z Kakaowego Ciasta Biszkoptowego Z 50% Kremowym Nadzieniem O Smaku Wanili contains 3.7 g of protein per 100 g.

Is Rolada Z Kakaowego Ciasta Biszkoptowego Z 50% Kremowym Nadzieniem O Smaku Wanili high in sugar?

Yes — 30.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Rolada Z Kakaowego Ciasta Biszkoptowego Z 50% Kremowym Nadzieniem O Smaku Wanili high in saturated fat?

It has 19.3 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Why does Rolada Z Kakaowego Ciasta Biszkoptowego Z 50% Kremowym Nadzieniem O Smaku Wanili have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (30.3 g), saturated fat (19.3 g). Overall that places it in band E.

How much Rolada Z Kakaowego Ciasta Biszkoptowego Z 50% Kremowym Nadzieniem O Smaku Wanili is 100 calories?

About 20 g of Rolada Z Kakaowego Ciasta Biszkoptowego Z 50% Kremowym Nadzieniem O Smaku Wanili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rolada Z Kakaowego Ciasta Biszkoptowego Z 50% Kremowym Nadzieniem O Smaku Wanili high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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