Snacks · Nutrition facts

Riz Nicois

121 kcal per 100 g, with 4.5 g protein, 17 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Riz NicoisNutri-Score BCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
4.5 g
Protein
15% of calories
17 g
Carbs
58% of calories
3.5 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.5g
Saturated fat0.3g2% DV
Cholesterol6.3mg2% DV
Sodium360mg16% DV
Potassium163.3mg3% DV
Calcium24.3mg2% DV
Iron1.4mg8% DV
Vitamin C12.1mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263856486719 · Data last verified:

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3263856486719

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Common questions

How many calories are in Riz Nicois?

Riz Nicois by Franprix has 121 kcal per 100 g.

How much protein is in Riz Nicois?

Riz Nicois contains 4.5 g of protein per 100 g.

Is Riz Nicois low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Riz Nicois have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz Nicois is 100 calories?

About 83 g of Riz Nicois equals 100 kcal.

Is Riz Nicois a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Riz Nicois a good source of vitamin C?

It is a moderate source: 12.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Riz Nicois high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3.5 g fat (0.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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