Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0839172001184 · Data last verified:
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Common questions
How many calories are in Reishi Hot Cocoa?
Reishi Hot Cocoa by blume has 384 kcal per 100 g. One serving (4 g) is about 15 kcal.
How much protein is in Reishi Hot Cocoa?
Reishi Hot Cocoa contains 22.1 g of protein per 100 g — about 0.9 g per 4 g serving.
Is Reishi Hot Cocoa a good source of protein?
Yes — 22.1 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Reishi Hot Cocoa low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 12.1 g of carbs come from starch and fiber rather than sugar.
Is Reishi Hot Cocoa high in saturated fat?
It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.
Is Reishi Hot Cocoa low in sodium?
Yes — just 44.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Reishi Hot Cocoa a good source of fiber?
It provides 29.3 g of fiber per 100 g — 105% of the daily value, making it a high-fiber food.
Why does Reishi Hot Cocoa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (12.2 g); points in favor come from fiber (29.3 g), protein (22.1 g). Overall that places it in band C.
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