Vegetables · Nutrition facts

Pure Vegetable Cooking Oil

900 kcal per 100 g, with 0 g protein, 0 g carbs and 100 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Pure Vegetable Cooking OilNutri-Score DCompare
Amount

Showing values for 100 g

900 kcal
Calories
45% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
100 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8g40% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium0.4mg0% DV
Calcium1.3mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052909065326 · Data last verified:

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5052909065326

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Common questions

How many calories are in Pure Vegetable Cooking Oil?

Pure Vegetable Cooking Oil has 900 kcal per 100 g.

How much protein is in Pure Vegetable Cooking Oil?

Pure Vegetable Cooking Oil contains 0 g of protein per 100 g.

Is Pure Vegetable Cooking Oil keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pure Vegetable Cooking Oil high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Pure Vegetable Cooking Oil low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pure Vegetable Cooking Oil have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (900 kcal), saturated fat (8 g). Overall that places it in band D.

How much Pure Vegetable Cooking Oil is 100 calories?

About 11 g of Pure Vegetable Cooking Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure Vegetable Cooking Oil high in calories?

Yes — 900 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 450 kcal.

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