Sweets · Nutrition facts

Pure Maple Syrup

270 kcal per 100 g, with 0 g protein, 67 g carbs and 0 g fat. Full micronutrients and serving info below.

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Pure Maple SyrupNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
0 g
Protein
0% of calories
67 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar58g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3036359005653 · Data last verified:

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3036359005653

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Common questions

How many calories are in Pure Maple Syrup?

Pure Maple Syrup has 270 kcal per 100 g.

How much protein is in Pure Maple Syrup?

Pure Maple Syrup contains 0 g of protein per 100 g.

Is Pure Maple Syrup high in carbs?

Yes — carbohydrates provide 100% of its calories (67 g per 100 g, of which 58 g is sugar).

Is Pure Maple Syrup high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Pure Maple Syrup low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pure Maple Syrup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58 g). Overall that places it in band D.

How much Pure Maple Syrup is 100 calories?

About 37 g of Pure Maple Syrup equals 100 kcal.

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