Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0265470034482 · Data last verified:
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Common questions
How many calories are in Puget Bio?
Puget Bio by LESIEUR, Puget has 900 kcal per 100 g.
How much protein is in Puget Bio?
Puget Bio contains 0 g of protein per 100 g.
Is Puget Bio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Puget Bio high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Puget Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Puget Bio have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (900 kcal), saturated fat (14 g). Overall that places it in band E.
How much Puget Bio is 100 calories?
About 11 g of Puget Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Puget Bio high in calories?
Yes — 900 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 450 kcal.
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