Other · Nutrition facts

Pruneaux Gros

by Biocoop

240 kcal per 100 g, with 1.8 g protein, 53.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Pruneaux GrosNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
1.8 g
Protein
3% of calories
53.2 g
Carbs
95% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar36.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium610mg13% DV
Calcium50mg4% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760096680278 · Data last verified:

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3760096680278

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Common questions

How many calories are in Pruneaux Gros?

Pruneaux Gros by Biocoop has 240 kcal per 100 g.

How much protein is in Pruneaux Gros?

Pruneaux Gros contains 1.8 g of protein per 100 g.

Is Pruneaux Gros high in carbs?

Yes — carbohydrates provide 95% of its calories (53.2 g per 100 g, of which 36.6 g is sugar). It also delivers 5.1 g of fiber.

Is Pruneaux Gros high in sugar?

Yes — 36.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Pruneaux Gros low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pruneaux Gros a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pruneaux Gros have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36.6 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Pruneaux Gros is 100 calories?

About 42 g of Pruneaux Gros equals 100 kcal.

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