Protein Skyr Gozdni Sadeži

Protein Skyr Gozdni Sadeži by 'z bregov has 76 kcal per 100 g. One serving (200 g) is about 152 kcal.

Protein Skyr Gozdni Sadeži contains 9.1 g of protein per 100 g — about 18.2 g per 200 g serving.

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

About 132 g of Protein Skyr Gozdni Sadeži equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 101.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 8.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.