Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5701246042322 · Data last verified:
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Common questions
How many calories are in Protein Café Sandwich?
Protein Café Sandwich by Kohberg has 64 kcal per 100 g. One serving (95 g) is about 61 kcal.
How much protein is in Protein Café Sandwich?
Protein Café Sandwich contains 15 g of protein per 100 g — about 14.2 g per 95 g serving.
Is Protein Café Sandwich a good source of protein?
Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Protein Café Sandwich a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Protein Café Sandwich have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g), protein (15 g). Overall that places it in band A.
How much Protein Café Sandwich is 100 calories?
About 156 g of Protein Café Sandwich equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Café Sandwich high in sugar or fat?
Per 100 g it has 2.4 g sugar and 6.9 g fat (0.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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