Other · Nutrition facts

Poudre De Spiruline Crue

363 kcal per 100 g, with 69.1 g protein, 8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Poudre De Spiruline CrueNutri-Score CCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
69.1 g
Protein
75% of calories
8 g
Carbs
9% of calories
6.7 g
Fat
16% of calories
Macro split
Protein 75%Carbs 9%Fat 16%

Nutrition facts

per 100 g
Fiber41.4g148% DV
Sugar0.4g
Saturated fat2.9g14% DV
Sodium1516mg66% DV
Potassium7140mg152% DV
Calcium1000mg77% DV
Iron129mg717% DV
Vitamin C28mg31% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760246000062 · Data last verified:

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3760246000062

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Common questions

How many calories are in Poudre De Spiruline Crue?

Poudre De Spiruline Crue by Akal Food has 363 kcal per 100 g.

How much protein is in Poudre De Spiruline Crue?

Poudre De Spiruline Crue contains 69.1 g of protein per 100 g.

Is Poudre De Spiruline Crue a good source of protein?

Yes — 69.1 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Poudre De Spiruline Crue low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Poudre De Spiruline Crue high in sodium?

Yes — 1516 mg of sodium per 100 g, about 66% of the daily value.

Is Poudre De Spiruline Crue a good source of fiber?

It provides 41.4 g of fiber per 100 g — 148% of the daily value, making it a high-fiber food.

Why does Poudre De Spiruline Crue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (1516 mg); points in favor come from fiber (41.4 g), protein (69.1 g). Overall that places it in band C.

How much Poudre De Spiruline Crue is 100 calories?

About 28 g of Poudre De Spiruline Crue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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