Condiments · Nutrition facts

Pesto Verde

by Gusti Amo

295 kcal per 100 g, with 4.2 g protein, 5.8 g carbs and 28 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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Pesto VerdeNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
4.2 g
Protein
6% of calories
5.8 g
Carbs
8% of calories
28 g
Fat
86% of calories
Macro split
Protein 6%Carbs 8%Fat 86%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.5g
Saturated fat4.7g24% DV
Cholesterol3.6mg1% DV
Sodium520mg23% DV
Potassium246mg5% DV
Calcium205.4mg16% DV
Iron3.8mg21% DV
Vitamin C9.5mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300017311 · Data last verified:

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Barcode

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3456300017311

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Common questions

How many calories are in Pesto Verde?

Pesto Verde by Gusti Amo has 295 kcal per 100 g.

How much protein is in Pesto Verde?

Pesto Verde contains 4.2 g of protein per 100 g.

Is Pesto Verde high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pesto Verde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (520 mg). Overall that places it in band C.

How much Pesto Verde is 100 calories?

About 34 g of Pesto Verde equals 100 kcal.

Is Pesto Verde a good source of calcium?

It is a moderate source: 205.4 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Pesto Verde a good source of iron?

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Pesto Verde a good source of vitamin C?

It is a moderate source: 9.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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