Sweets · Nutrition facts

Peanut Buttwe Swirl

130 kcal per 100 g, with 8 g protein, 23 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (188 g)
Good proteinHigh fiberCalcium rich
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Peanut Buttwe SwirlNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
8 g
Protein
19% of calories
23 g
Carbs
56% of calories
4.5 g
Fat
25% of calories
Macro split
Protein 19%Carbs 56%Fat 25%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar15.7g
Saturated fat2.6g13% DV
Cholesterol78.7mg26% DV
Sodium315mg14% DV
Potassium262.8mg6% DV
Calcium306mg24% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851041008032 · Data last verified:

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0851041008032

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Common questions

How many calories are in Peanut Buttwe Swirl?

Peanut Buttwe Swirl by Halo Top has 130 kcal per 100 g. One serving (188 g) is about 244 kcal.

How much protein is in Peanut Buttwe Swirl?

Peanut Buttwe Swirl contains 8 g of protein per 100 g — about 15 g per 188 g serving.

Is Peanut Buttwe Swirl high in sugar?

Yes — 15.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Peanut Buttwe Swirl a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Peanut Buttwe Swirl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.7 g); points in favor come from fiber (7 g), protein (8 g). Overall that places it in band B.

How much Peanut Buttwe Swirl is 100 calories?

About 77 g of Peanut Buttwe Swirl equals 100 kcal.

Is Peanut Buttwe Swirl a good source of calcium?

It is a good source: 306 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Peanut Buttwe Swirl high in cholesterol?

It contains 78.7 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

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