Other · Nutrition facts

Pausa Pranzo

73 kcal per 100 g, with 5.8 g protein, 0.8 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Low carb
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Pausa PranzoNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
5.8 g
Protein
35% of calories
0.8 g
Carbs
5% of calories
4.5 g
Fat
60% of calories
Macro split
Protein 35%Carbs 5%Fat 60%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.7g
Saturated fat0.7g3% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018708962249 · Data last verified:

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Barcode

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8018708962249

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Common questions

How many calories are in Pausa Pranzo?

Pausa Pranzo by OrtoRomi has 73 kcal per 100 g.

How much protein is in Pausa Pranzo?

Pausa Pranzo contains 5.8 g of protein per 100 g.

Is Pausa Pranzo keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pausa Pranzo a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Pausa Pranzo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Pausa Pranzo is 100 calories?

About 137 g of Pausa Pranzo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pausa Pranzo high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.5 g fat (0.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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