Other · Nutrition facts

Pate

256 kcal per 100 g, with 14 g protein, 4.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 quarter pack (42 g)
Good proteinLow carb
Track it in the free Dietly app
PateNutri-Score DCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
22% of calories
4.7 g
Carbs
7% of calories
20 g
Fat
71% of calories
Macro split
Protein 22%Carbs 7%Fat 71%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.9g
Saturated fat7.3g36% DV
Sodium732mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129337280 · Data last verified:

Compare Pate with another food

Barcode

scan it with any barcode app

5000129337280

Dietly — AI Calorie Counter

Log Pate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pate?

Pate by Coop has 256 kcal per 100 g. One serving (42 g) is about 108 kcal.

How much protein is in Pate?

Pate contains 14 g of protein per 100 g — about 5.9 g per 42 g serving.

Is Pate a good source of protein?

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Pate keto-friendly?

With 4.7 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pate high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Pate high in sodium?

Yes — 732 mg of sodium per 100 g, about 32% of the daily value.

Why does Pate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (732 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Pate is 100 calories?

About 39 g of Pate equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API