Other · Nutrition facts

Patatas Enteras

by superSol

41 kcal per 100 g, with 0.9 g protein, 8.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Patatas EnterasNutri-Score BCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
9% of calories
8.1 g
Carbs
80% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 9%Carbs 80%Fat 11%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium218.1mg5% DV
Calcium6.3mg0% DV
Iron0.2mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8430803018148 · Data last verified:

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8430803018148

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Common questions

How many calories are in Patatas Enteras?

Patatas Enteras by superSol has 41 kcal per 100 g.

How much protein is in Patatas Enteras?

Patatas Enteras contains 0.9 g of protein per 100 g.

Is Patatas Enteras low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Why does Patatas Enteras have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Patatas Enteras is 100 calories?

About 244 g of Patatas Enteras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Patatas Enteras high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Patatas Enteras high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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