Condiments · Nutrition facts

Patak's Balti Spice Paste

by Patak's

219 kcal per 100 g, with 3 g protein, 20 g carbs and 23.1 g fat. Full micronutrients and serving info below.

High fiber
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Patak's Balti Spice PasteNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
3 g
Protein
4% of calories
20 g
Carbs
27% of calories
23.1 g
Fat
69% of calories
Macro split
Protein 4%Carbs 27%Fat 69%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar8.8g
Saturated fat6.1g30% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000034211 · Data last verified:

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Common questions

How many calories are in Patak's Balti Spice Paste?

Patak's Balti Spice Paste by Patak's has 219 kcal per 100 g.

How much protein is in Patak's Balti Spice Paste?

Patak's Balti Spice Paste contains 3 g of protein per 100 g.

Is Patak's Balti Spice Paste high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Patak's Balti Spice Paste high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Patak's Balti Spice Paste a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Patak's Balti Spice Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (480 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Patak's Balti Spice Paste is 100 calories?

About 46 g of Patak's Balti Spice Paste equals 100 kcal.

Is Patak's Balti Spice Paste high in sugar or fat?

Per 100 g it has 8.8 g sugar and 23.1 g fat (6.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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