Snacks · Nutrition facts

Panettoncino

383 kcal per 100 g, with 7.2 g protein, 55.6 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Calorie dense
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PanettoncinoNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
7.2 g
Protein
8% of calories
55.6 g
Carbs
59% of calories
14.1 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar22.4g
Saturated fat8.5g42% DV
Sodium48.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760071160245 · Data last verified:

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Barcode

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3760071160245

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Common questions

How many calories are in Panettoncino?

Panettoncino has 383 kcal per 100 g.

How much protein is in Panettoncino?

Panettoncino contains 7.2 g of protein per 100 g.

Is Panettoncino high in sugar?

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Panettoncino high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Panettoncino low in sodium?

Yes — just 48.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Panettoncino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (22.4 g), saturated fat (8.5 g). Overall that places it in band C.

How much Panettoncino is 100 calories?

About 26 g of Panettoncino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panettoncino high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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