Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623037121700 · Data last verified:
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Common questions
How many calories are in Original Speculaas?
Original Speculaas has 542 kcal per 100 g.
How much protein is in Original Speculaas?
Original Speculaas contains 4.2 g of protein per 100 g.
Is Original Speculaas high in sugar?
Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Original Speculaas high in saturated fat?
It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Original Speculaas a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Original Speculaas have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (29.2 g), saturated fat (10.4 g); points in favor come from fiber (4.2 g). Overall that places it in band E.
How much Original Speculaas is 100 calories?
About 18 g of Original Speculaas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original Speculaas high in calories?
Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.
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