Not-so Perfext Mango Chunks

Not-so Perfext Mango Chunks by Western Family has 71 kcal per 100 g. One serving (140 g) is about 99 kcal.

Not-so Perfext Mango Chunks contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.

Yes — carbohydrates provide 96% of its calories (17.1 g per 100 g, of which 9.3 g is sugar). It also delivers 0.7 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 141 g of Not-so Perfext Mango Chunks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 9.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 9.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.