Fish & Seafood · Nutrition facts

Noix St Jacques Avec Corail Élévées Et Surgelées Au Pérou 300g

77 kcal per 100 g, with 15 g protein, 2.3 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinLow carb
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Noix St Jacques Avec Corail Élévées Et Surgelées Au Pérou 300gNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
15 g
Protein
79% of calories
2.3 g
Carbs
12% of calories
0.7 g
Fat
9% of calories
Macro split
Protein 79%Carbs 12%Fat 9%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228435507 · Data last verified:

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3256228435507

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Common questions

How many calories are in Noix St Jacques Avec Corail Élévées Et Surgelées Au Pérou 300g?

Noix St Jacques Avec Corail Élévées Et Surgelées Au Pérou 300g by U has 77 kcal per 100 g. One serving (100 g) is about 77 kcal.

How much protein is in Noix St Jacques Avec Corail Élévées Et Surgelées Au Pérou 300g?

Noix St Jacques Avec Corail Élévées Et Surgelées Au Pérou 300g contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Noix St Jacques Avec Corail Élévées Et Surgelées Au Pérou 300g a good source of protein?

Yes — 15 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.

Is Noix St Jacques Avec Corail Élévées Et Surgelées Au Pérou 300g keto-friendly?

With 2.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Noix St Jacques Avec Corail Élévées Et Surgelées Au Pérou 300g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

How much Noix St Jacques Avec Corail Élévées Et Surgelées Au Pérou 300g is 100 calories?

About 130 g of Noix St Jacques Avec Corail Élévées Et Surgelées Au Pérou 300g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Noix St Jacques Avec Corail Élévées Et Surgelées Au Pérou 300g high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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