Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076601216 · Data last verified:
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Common questions
How many calories are in Nature Valley Crunchy Hafer & Honig 10er, 210 G?
Nature Valley Crunchy Hafer & Honig 10er, 210 G by Nature Valley has 467 kcal per 100 g.
How much protein is in Nature Valley Crunchy Hafer & Honig 10er, 210 G?
Nature Valley Crunchy Hafer & Honig 10er, 210 G contains 8.1 g of protein per 100 g.
Is Nature Valley Crunchy Hafer & Honig 10er, 210 G high in sugar?
Yes — 28.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Nature Valley Crunchy Hafer & Honig 10er, 210 G a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Nature Valley Crunchy Hafer & Honig 10er, 210 G have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (28.3 g); points in favor come from fiber (5.6 g), protein (8.1 g). Overall that places it in band C.
How much Nature Valley Crunchy Hafer & Honig 10er, 210 G is 100 calories?
About 21 g of Nature Valley Crunchy Hafer & Honig 10er, 210 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nature Valley Crunchy Hafer & Honig 10er, 210 G high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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