Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004880810430 · Data last verified:
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Common questions
How many calories are in Monte Regale?
Monte Regale by Monte Regale has 359 kcal per 100 g.
How much protein is in Monte Regale?
Monte Regale contains 12 g of protein per 100 g.
Is Monte Regale a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Monte Regale high in carbs?
Yes — carbohydrates provide 81% of its calories (71.7 g per 100 g, of which 3.5 g is sugar). It also delivers 32 g of fiber.
Is Monte Regale high in sodium?
Yes — 9200 mg of sodium per 100 g, about 400% of the daily value.
Is Monte Regale a good source of fiber?
It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.
Why does Monte Regale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (9200 mg); points in favor come from fiber (32 g), protein (12 g). Overall that places it in band C.
How much Monte Regale is 100 calories?
About 28 g of Monte Regale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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